June 2010

  • Posted: June 30th, 2010 - 4:48pm by Ben Chapman

    Author: 
    Ben Chapman

    From the don't-bring-spoiled-meat-onto-a-plane-file, a flight from Atlanta to Charlotte was forced to return to the gate prior to takeoff as maggots fell from the overhead bin onto passengers below.

    U.S. Airways spokesman Todd Lehmacher says the maggots were in a container of spoiled meat that a passenger brought onto the plane Monday.

    The plane returned to the gate and passengers got off so cleaning crews could clean the overhead bin.

    Lehmacher says the flight then continued on to Charlotte, where the plane was taken out of service and fumigated out of an "abundance of caution."

    A

    Snakes on a Plane

    trifecta is now in play.

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    Wacky and Weird  |  Comments
  • Posted: June 30th, 2010 - 3:52pm by Doug Powell

    We’ve got the best babysitter for Sorenne. We had two, but one went to France. The other is an early childhood development student, incredibly outgoing, and entertains Sorenne from 8-12 a.m. weekday mornings.

    There are lots of great day cares and child care centers out there. But they need to be the bug, to think about how dangerous microorganisms move around in the environment, involving care givers, kids, food and poop.

    Over the past week, one confirmed and two suspected E. coli illness cases have been reported to the Kittitas County Public Health Department. The confirmed case, a 5-year old Ellensburg resident, does not attend a child care facility. This child was hospitalized and has since recovered. The two suspected cases, siblings, attend Creative Kids Learning Center and Little Tot Town child care facilities, both in Ellensburg.

    During a public health investigation, staff discovered that there are multiple other children and staff members with symptoms of the illness. Since some people with E. coli will have mild symptoms or no symptoms at all, and there is the potential for person-to-person spread of the illness, Kittitas County Health Officer Dr. Mark Larson is requiring a temporary closure of both facilities, effective immediately.

    “We understand that the temporary closure of Creative Kids Learning Center and Little Tot Town will create a hardship for working parents. The decision was not made lightly. We believe that temporarily closing these facilities is the best option to protect the health of these children,” said Dr. Larson. An outbreak of E. coli in April 2010 associated with a child care facility in Clark County, Washington resulted in the hospitalization of four children, including one who died from the illness.

    Children who attend Creative Kids Learning Center or Little Tot Town will not be able to attend any child care facility until they have two tests showing they are free of illness. These tests must be given at least 24 hours apart. Testing will be free for children who attend either of the affected child care facilities, and test kits can be picked up at the Kittitas Valley Community Hospital laboratory at any time.
     

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    E. coli  |  Comments
  • Posted: June 30th, 2010 - 2:11pm by Doug Powell

    My 15-year-old daughter is off to camp for a month on Sunday in Ontario, an annual ritual.

    And, like every other year, there are outbreaks of foodborne illness at summer camps.

    More than 50 campers, mostly children, have become ill from the norovirus at La Foret Conference Center and Retreat Center in the Black Forest, (Colorado, not Germany).

    Ralph Townsend, the General Manager of La Foret, blamed others, saying two different groups became ill after staying at the conference center, but that the spread of the virus could have been prevented if the facility was notified in time, adding,

    “We are a leasing facility and the first group did not follow the protocol, so when we were notified late about the illnesses, we were never notified immediately, and that made the situation worse.”

    Susan Wheelan, a spokeswoman for the El Paso County Health Department, said it appears all safety procedures have been followed successfully, and the source of the illness has not been determined.
     

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    Norovirus  |  Comments
  • Posted: June 30th, 2010 - 1:57pm by Doug Powell

    The Centre for Health Protection (CHP) of the Hong Kong Department of Health has received reports of 11 more people in food poisoning cases related to a restaurant in Jordan.

    As with the earlier clusters, they ate food from the restaurant on or before June 27.

    Stool specimens from six affected people in earlier clusters yielded positive result for Vibrio parahaemolyticus.

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  • Posted: June 30th, 2010 - 1:35pm by Doug Powell

    I rarely golf anymore. Same thing happened when I had young kids before. Although Amy insists it’s no problem for me to disappear for 6 hours to hit a little white ball, it just doesn’t seem cool. And it’s boring. I miss hockey.

    But me and Chapman have witnessed some terrible food safety at golf courses over the years.

    In August, 2005, during the halfway point of the annual International Association for Food Protection golf tournament in Baltimore, a burley, 50-ish goateed he-man requested his hamburger be cooked, "Bloody … with cheese."

    His sidekick piped up, "Me too."

    Our golf foursome of food safety types were alternately alarmed and amazed, but ultimately resigned to conclude that much of what passes for food safety advice falls on deaf ears.

    I asked the kid flipping burgers if he had a meat thermometer.

    He replied, snickering, "Yeah, this is a pretty high-tech operation."

    The young woman taking orders glanced about, and then confided that she didn't think there was a meat thermometer anywhere in the kitchen; this, at a fancy golf course catering to weddings and other swanky functions along with grunts on the golf course.

    The Cook County Department of Public Health continues to investigate an outbreak of Salmonella enteritidis at the Skokie Country Club in Glencoe, IL. Currently, there are 29 laboratory-confirmed cases including seven hospitalizations associated with this outbreak.

    CCDPH officials continue to follow-up on more than 50 additional reports of gastrointestinal illness from individuals who ate at the country club.

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    Salmonella  |  Comments
  • Posted: June 30th, 2010 - 9:15am by Doug Powell

    Snakes shouldn’t be on a plane. And 50 of them shouldn’t be living with young kids (or anyone).

    City officials in Albuquerque, New Mexico, say three kids, ages 8, 6 and 2, along with their mother, were found on Monday living with more than 50 live snakes and some lizards.

    A city public safety spokesperson called the conditions "deplorable," saying there was pet feces and urine all over the apartment. He also says the people inside were hoarders making it difficult for investigators to move around.

    Animal Welfare officials say the snakes were being bred to be sold and were found in boxes.

    Cages of mice and rats were also found in the apartment. Animal welfare officials say they were being used to feed the snakes.

    CYFD investigators made the discovery after one of the children showed up at school smelling of urine. CYFD then checked out the apartment and found the animals.

    City officials say the mother is charged with child abuse. The children are now staying with relatives.
     

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    Salmonella  |  Comments
  • Posted: June 30th, 2010 - 7:57am by Doug Powell

    A Toronto meat packing plant was caught changing the "best before" dates on packages of ham about a month before it had to recall peppercorn salami when samples tested positive for listeria.

    The Canadian Food Inspection Agency and Siena Foods warned the public against consuming its cooked ham and some dried meat products after samples tested positive for Listeria monocytogenes in March.

    The Toronto Star subsequently requested documents under the Access to Information Act and discovered the relabeling scheme. One inspector found the company was incorrectly extending the shelf life of Black Forest ham from 56 days to 78 days by putting the wrong date on "best before" labels on about 5,500 cartons.

    A corrective action report issued Oct. 30, 2009 noted someone at the plant told an inspector the product was stored at 1C, which they felt "can extend the shelf life."

    Why CFIA couldn’t inform the public about the shoddy practices remains unknown. I thought CFIA was there to ensure public health.

    Siena Foods Ltd. has since closed after filing for bankruptcy.

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    Listeria  |  Comments
  • Posted: June 29th, 2010 - 8:57pm by Amy Hubbell

    Author: 
    Amy Hubbell

    When I was a student at Truman State University (then Northeast Missouri State) in Kirksville, Missouri, I would have loved to have access to a store like the planned “Near and Far, the Downtown Grocery Store. Locally Grown, International, and Bulk Foods.” I was a French major who loved to make French and Senegalese dishes with my friends, but I was limited to Walmart and Hyvee ingredients, as well as a strict budget.

    Now, many years later, and married to a food safety expert, I have to giggle at the subtitle of this new shop. I know locally grown food is all the rage. We attempt to grow our own vegetables, although we are admittedly pathetic gardeners (Sorenne popped off two of my baby eggplants on Sunday and said, “Baby crying. Baby happy”). The problem with buying into the myth of farmers markets is that while it is sold locally, it is not necessarily produced locally. When the farmers market opens here in late spring, it’s rather unlikely those huge tomatoes were grown outdoors in Manhattan, Kansas. Near and Far … that is how you get the best of produce, the best variety, the best quality, and who knows about food safety. Near or far – food safety has to be taken into account on the farm, wherever that farm may be.

    While the store’s name clearly represents what it is, the owner, Steve Salt (there aren’t many better names or beards for this line of business) reported to local Heartland news, “We’re going to try to stress locally produced foods. That will include fruits, vegetables, herbs, dairy products, meats, from the area surrounding Kirksville about a 50-mile-radius. Condiments, jams, jellies, baked goods.” Salt is apparently planning to use his own farm, year round, to provide produce.

    Kirksville is surrounded by farming communities and there will undoubtedly be a decent supply of many locally grown items. It’s also great that they will be sold so close to campus, on the Square at 111 South Franklin. But Steve, please don’t make the students and faculty at Truman sick. Take into account the on-the-farm food safety practices, at your own farm and at neighboring farms. Be able to tell your clients not only where their food comes from, but how it was produced in a microbiologically safe environment.

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  • Posted: June 29th, 2010 - 9:37am by Doug Powell

    A new study from the University of Aberdeen finds that two thirds of visitors to the U.K. countryside have never heard of E. coli O157.

    Does that matter? Does someone need to know specifically about E. coli O157 or do they need to know to wash their hands after playing with road apples or cow patties.

    In the study by researchers from the Universities of Aberdeen and Bangor two thirds of rural residents and country visitors who had heard of E. coli O157 said they acted to reduce their risk of the potentially deadly infection.

    However, most described how they reduced risk by cooking meat properly, and very few gave examples of reducing risk around farm animals and in the countryside.

    Over 2000 tourists, residents and famers from north Wales and the Grampian region — which has one of the world's highest rates of the infection — took part in the survey.

    Dr Colette Jones from the University of Aberdeen’s School of Geosciences said:

    “‘In light of last year’s E. coli O157 outbreak on the open farm in Surrey it is important to recognise that rural visitors are not as well informed as they might be. They read the signs about washing hands but may not take it seriously enough if they are not fully aware of the danger. In this project we are aiming to determine the level of understanding of the infection among farmers, locals and visitors to rural areas, and thereby identify how cases of E. coli O157 could be better prevented.”

    So those ‘Employees must wash hands’ signs may not work?

    Jon Stewart figured that out in 2002.

    “If you think the 10 commandments being posted in a school is going to change behavior of children, then you think “Employees Must Wash Hands” is keeping the piss out of your happy meals. It's not.”

    And in honor of Road Apples, here’s the rarely played Tragically Hip song, Born in the Water, from the 1991 recording about Katie’s hometown of Sault Ste. Marie, Ontario, which at one point decided it would be a good idea to ban French.
     

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    Food Safety Policy  |  Comments
  • Posted: June 29th, 2010 - 8:11am by Sol Erdozain

    Author: 
    Sol Erdozain

    4th of July is coming up and Arizona is holding it’s annual sidewalk-frying egg contest. I don’t know who comes up with these contests but whoever it is should properly inform people about the risks involved, namely salmonella.

    The spokesperson for the event doesn’t “recommend” anyone actually eat the eggs but with kids hanging around and adults acting like kids, recommendations might go unheeded.

     

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  • Posted: June 29th, 2010 - 1:19am by Ben Chapman

    Author: 
    Ben Chapman

    Gerba and crew's reusable bag study released via press release last week is garnering quite a bit of attention, including some coverage on the blogs and mainstream media. The discussion is getting predictably political focusing a lot on a potential ban on plastic bags in California (folks especially focusing on funding from the chem/bag industry; who cares). Doug covered this a bit last week, but HuffPo blogger Mark Gold takes a stab at the study in a from-the-obvious-file post:

    The American Chemistry Council has been making hay with its earth-shattering findings that unwashed reusable bags can be contaminated with a variety of bacterial pathogens, including Salmonella (um, yes, if you inoculate bags with them – the researchers artificially added Salmonella in one of their experiments, never actually recovered it from a shoppers bag – ben). Bag bacteria counts are especially high when you allow meat and chicken to incubate in the trunk of a car where temperatures can get nice and toasty. I wonder how much the ACC paid for this ground-breaking research to point out the obvious.

    The study, when and if it is published will provide some nice baseline results on what people say they do, demonstrates the effect of washing, and doesn’t like some try to point out really say that plastic bags are any safer (there was no comparison) but there are a couple of things missing that could really have been useful. Two big questions still need to be answered:

    - Generic E. coli is floating around in bags, recoverable in the Gerba study in 12 % of those tested, but can it be (or is it likely) to be transferred to any ready-to-eat foods, or somehow to food contact surfaces in the home?

    - What effect does drying have on the bags, if at any? According to Gerba et al., washing works, no one reports doing it;  but what about flipping them inside out and drying bags for a few days after use?



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  • Posted: June 28th, 2010 - 8:51pm by Doug Powell

    Food safety legend takes on Pulitzer-prize winning N.Y. Times reporter: who you gonna call?

    About three-quarters of the way into a snoozefest of an article in QSR Magazine  about the usual Washington BS about food safety reform, things get lively, because the reporter talked to someone who actually works in microbial food safety.

    David Theno gets much of the credit for saving Jack in the Box from its E. coli disaster in 1993, in which four children died and hundreds of people got sick from eating undercooked meat contaminated with the bacteria. He went on to serve at the San Diego–based company for 15 years, during which he was known as an innovator in the realm of foodservice safety procedures.

    Now working as a consultant to the government and the foodservice industry, Theno has concerns about the Obama administration’s ambitions on the food-safety front.

    “We’re in a government mode today where the reigning authority seems to think that government is going to fix everything. I’m not sure the government should be overseeing much of anything.”

    As for the Modernization Act, Theno characterizes it as a power grab, a way for Washington to be able to tell food companies how to run their plants. He says the government already has the authority “to do what it needs to do.” For example, the FDA’s ability to recommend recalls shouldn’t be turned into a mandate, Theno says, because companies “would have to be mentally insane” to ignore a recall recommendation in light of the ensuing legal liabilities. When asked about the New York Times article, “The Burger That Shattered Her Life,” a 2010 Pulitzer Prize winner describing how food giant Cargill ignored federal recommendations, Theno says the article contained “about 1,000 misstatements of fact.”

    Rather than the government increasing its oversight of the foodservice industry, Theno would like to see companies that already do a good job with food safety—the “good guys,” he calls them—helping government establish a set of best practices to which all companies would have to adhere. In fact, Theno believes such a public-private partnership is the future of food-safety policy.

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  • Posted: June 28th, 2010 - 11:48am by Doug Powell

    The most astute point comes at the end of an AP wire story this morning about how various states are letting anyone sell anything food-wise.

    Ken Ruegsegger of New Glarus, Wis., bottles about 20 kinds of pickled fruits and vegetables such as peppers and carrots. He already invested in a commercial kitchen that meets licensing requirements and is charging $4 to $7 for his products to try to make back the money.

    Unlicensed competitors can now make the same product in uninspected kitchens and sell it for half the price, he said.

    "That could cost me thousands of dollars per year," he said. "And I'm inspected four times a year. These people could be making it in their kitchens with cats walking around. It's not fair."

    Why should people who play by the rules suddenly be penalized by letting anyone who makes some claim to local, natural or organic sell whatever they want for political expediency.

    The story says that at Wisconsin farmers markets, vendors no longer need licenses to sell pickles, jams and other canned foods, while small farmers in Maine can sell slaughtered chickens without worrying about inspections.

    Federal and state laws require that most food sold to the public be made in licensed facilities open to government inspectors. But as more people become interested in buying local food, a few states have created exemptions for amateur chefs who sell homemade goods at farmers markets and on small farms.

    Robert Harrington, director of the Casper-Natrona County Health Department in Casper, Wyo., said,

    "The two major failures in food production are temperature control and personal hygiene. If someone says they shouldn't have to follow regulations because they're making food in their home, I'd say, 'Why is your home so safe that it doesn't need that level of oversight and control?"

    I’ll still go to the biggest supermarket I can find. And when I do shop at the market, vendors can expect a lot of microbiologically-based questions.
     

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    Food Safety Policy  |  Comments
  • Posted: June 28th, 2010 - 11:00am by Doug Powell

    The Telegram & Gazette reports from Worcester, Massachusetts – always from Worcester, as the Coast Guard types attempted to rescue the stranded sailors in the movie, A Perfect Storm (and it was actually Gloucester) – that Robert Vanzant had just sat down to a meal at the Happy and Lucky Super Buffet on Mill Street last year when he saw a most unappetizing sight — a mouse darting across the floor under the tables.

    Then he saw another one.

    “They were running through the whole store. I didn't finish. I made them give my money back,” Mr. Vanzant recalled. “The girls who work there were running around and screaming.”

    Mr. Vanzant, who lives in Sutton, called in a complaint to the Worcester Board of Health from his cell phone that day in March 2009.

    Two days later, in response to Mr. Vanzant's call (that’s responsiveness - dp), a city restaurant inspector visited Happy and Lucky and found numerous violations of the state sanitary code. His handwritten list of violations covered more than three pages.

    In addition to instructing the restaurant to clean and sanitize almost every surface in the kitchen, the inspector noted in his list of requirements: “Remove cockroach infestation throughout the establishment.”

    Five months later, in response to another complaint, this time about a cockroach in lo mein, a city inspector returned to the restaurant.

    “Inspected establishment and found cockroaches throughout the buffet tables and found the kitchen in unsanitary conditions,” the inspector noted in his report.

    While the majority of the city's roughly 1,300 restaurants, markets, convenience stores, bakeries and other holders of food permits get high marks for cleanliness and food safety, a Telegram & Gazette review of thousands of pages of routine and complaint inspection reports found that a number of establishments fail to meet the most basic health requirements.

    So at what point will the inspectors shut these places?
     

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  • Posted: June 28th, 2010 - 10:13am by Doug Powell

    Foodies wanting to know how clean their favorite restaurant is must file public records requests in Wicomico County.

    For several years, the health department has sought to change that by posting details of restaurant inspections online. But budget cuts, combined with opposition from restaurant owners, have made that an elusive goal, said Stuart White, supervisor of community health in the environmental health division.

    "I think it would promote better practices. You'd want a better grade if it would be posted," White said.

    A growing number of health departments across the U.S. are initiating programs aimed at improving the transparency of restaurant inspections, said Robert Pestronk, executive director of the National Association of County and City Health Officials. He said many health departments are putting information online, and others are placing scores -- in the form of letter grades, numerical scores or color-coded decals -- in plain sight at restaurants.

    "It really makes the public part of the inspection work force," he said.

    A study in June's Journal of Food Protection suggests cross-contamination violations -- which can lead to illnesses -- may be more widespread than previously thought, and they may occur more frequently during peak hours.

    Researchers from North Carolina State University used video cameras to monitor 47 food handlers at eight volunteering kitchens and found that the workers committed an average of one cross-contamination violation an hour.

    "It really changes how we think about training," said Ben Chapman, the lead author of the study and assistant professor and food safety specialist in the Department of 4-H Youth Development and Family & Consumer Sciences at NCSU. Researchers from Kansas State University and the University of Guelph in Ontario co-wrote the study.
     

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  • Posted: June 28th, 2010 - 7:37am by Doug Powell

    It isn’t even food as I understand the definition. Which is why I always bring my own.

    Dr. Hannibal Lecter on the merits of airplane food.

    Who buys food on airplanes anymore? It’s ridiculously expensive and crap.

    But in furthering honoring the 30th anniversary of the release of the movie, Airplane, today’s USA Today has a story about the sorry state of food on airplanes.

    Six months ago, Food and Drug Administration inspectors say, they found live roaches and dead roach carcasses "too numerous to count" inside the Denver facility of the world's largest airline caterer, LSG Sky Chefs.

    They also reported finding ants, flies and debris, and employees handling food with bare hands. Samples from a kitchen floor tested positive for Listeria, a bacteria that can cause serious and sometimes fatal infections in young children, the elderly and people with weakened immune systems. It's also dangerous to pregnant women.

    LSG Sky Chefs, which annually provides 405 million meals worldwide for more than 300 airlines, says conditions at the Denver plant didn't meet company standards. It took immediate measures to remedy the problems, says spokeswoman Beth Van Duyne.

    The Denver facility is one of many catering operations that provide food to airlines where FDA inspectors saw unsanitary and unsafe conditions in the last two years, according to inspection reports obtained through the Freedom of Information Act by USA Today.

    The reports show "caterers for many of the nation's air carriers are contaminating foods in a number of ways," says Roy Costa, a consultant and public health sanitarian who voluntarily agreed to review the reports.
     

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  • Posted: June 27th, 2010 - 9:23pm by Amy Hubbell

    Author: 
    Amy Hubbell

    To entertain Sorenne today, we stopped by the Hallmark store at the Manhattan Mall. In addition to her favorite Webkinz, we found miniature (living) frogs in little glass cubes. Sorenne was fascinated with what she called, “fish.”

    Accompanying the display was a clearly posted warning about handling reptiles. Although frogs are amphibians, I was delighted to see the information. I asked the store staff if I could take a picture. They were taken aback by the request but didn’t mind. The poster from the CDC highlights what Doug has often said in the past: “Do not nuzzle or kiss your pet reptile.” Other tips include:

    - Always wash your hands thoroughly after you handle your pet reptile, its food and anything it has touched.
    - Keep your pet reptile in a habitat designed for it; don’t let it roam around the home.
    - Keep your pet reptile and its equipment out of the kitchen or any area where food is prepared.
    - Keep reptiles out of homes where there are children under 1 year of age or people with weakened immune systems. Children under 5 should handle reptiles only with adult/parental guidance. And, they should always remember to wash their hands afterwards.

    We didn't buy a frog today, but I'm sure that request will come in time.

     

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    Animals, Salmonella  |  Comments
  • Posted: June 27th, 2010 - 10:28am by Doug Powell

    “The life of everyone on board depends upon just one thing: finding someone back there who can not only fly this plane, but who didn’t have fish for dinner.”

    The nominal plot of the 1980 movie, Airplane! recounts the efforts of a stalwart flight crew trying to land a commercial airliner after spoiled fish incapacitates most of the crew and passengers.

    I first saw the movie Airplane at the drive-inn on the edge of Brantford, Ontario (that’s in Canada) when it came out in 1980.

    I thought it was stupid.

    But that’s because I was more interested in the blond next to me.

    When I saw Airplane again, I thought it was hilarious.

    I’ve seen the movie so many times, I can better recite the lines from Airplane than nerds who do Monty Python sketches. And Leslie Neilson, good Canadian that he is, stole the show (he’s from Saskatchewan; that’s in Canada, his brother was deputy Prime Minister of Canada for awhile in the 1980s).

    As reported in the N.Y. Times today, within months of its release in July 1980, Airplane! became the highest-grossing comedy in box office history, a distinction that held until “Ghostbusters” came along in 1984. And it remains one of the most influential. Its anything-goes slapstick and furious pop culture riffs can be seen in the 20-gags-a-minute relentlessness of “The Simpsons,” “South Park” and “Family Guy” and grab-bag big-screen parodies like “Epic Movie, “Date Movie” and the “Scary Movie” franchise.

    Back in 1979, when “Airplane!” was being shot on Universal’s back lot in Los Angeles, it didn’t seem like a potential blockbuster. The three Wisconsin-born filmmakers were rather amazed that anybody would give them a budget — and $3.5 million at that — to make such a lark, one that had no big stars. A follow-up to their 1977 cult film “The Kentucky Fried Movie,” which they had written, this was an extended riff on “Zero Hour!,” a glum thriller from 1957 about an imperiled aircraft that set the template for the next half-century’s worth of disaster pictures.

    Food poisoning can be awesome.

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  • Posted: June 27th, 2010 - 8:07am by Doug Powell

    Now that Katie is back from New Zealand, baking has resumed with a flurry.

    Yesterday was Amy’s birthday, so it was champagne and Smurf-inspired colored cupcakes.

    No one or thing was harmed during the preparation.
     

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  • Posted: June 27th, 2010 - 6:47am by Doug Powell

    After reading (and translating) the latest food safety infosheet about a Minnesota salmonellosis outbreak, I knew the outbreak revealed flaws in both food safety policy and food safety culture at workplaces.

    In this case, one of the two employees infected with salmonella working at the delicatessen section, spread the bacteria to costumers after being in direct contact with baby chicks he owned. That immediately reminded me about something I experienced three weeks ago. While driving back to Kansas City, I stopped by a Burger King (yes, once every 6 months I will have one, especially when I don’t feel like cooking after driving for two hours on the most boring stretch of highway in the U.S.).

    When I pulled up to the menu thinggy, a printed note pasted over one of the products read (right, exactly as shown):

    “Manufacurer Out Of Stock.”

    Besides misspelling manufacturer, it made me wonder how much the people touching and preparing food really care. If they can’t spend 15 seconds proofreading this sign, which was posted at least in three different places, how much do you think they know about food safety?

    Food safety should be farm-to-fork, so train employees and use these handy infosheets we send out every 2-3 weeks, because they are proven to actually have a positive impact. Or don’t, and next time you could actually be featured on one of them.
     

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